JOIN THE MOVEMENT
BE RELENTLESS WITH LIFE
You were built to be unstoppable.
When we challenge ourselves and when we are relentless with life –
by trying new things, and even doing hard things –
We are empowered.
When we show up for ourselves —
We can get up for our families, our co-workers, and our friends.
We can stand up for the collective.
BRWL is not a fitness studio, it is an empowerment studio, where
We feel bold. We feel capable. We feel seen.
We feel unstoppable!
BRWL Studio offers a range of fitness formats
BRWL TO THE BEAT
A 45-minute workout of boxing to the beat of a BRWL curated playlist. A BRWL instructor will lead you through combinations that pair perfectly to beats. Designed to challenge you not only physically, but also mentally and possibly emotionally. Come ready to let the music inspire you and the workout move you.
Train like a fighter. Learn and practice boxing moves — on the bag and on the mitts. In between rounds, you’ll gain fight strength with weights and bodyweight exercises.
In this 60-minute heated yoga class, the Instructor will guide you through challenging sequences as you flow with each breath. This class features a curated playlist and asanas that’ll take your strength, flexibility and fitness to another level.
A high-energy Vinyasa flow that links body movements with high-intensity interval training (HIIT) to a soulful dope playlist. This 60-minute class will leave you feeling energized.
This 60-minute yoga class moves at a slow, but intense pace. The Instructor will guide you through a yin flow, with postures designed to reach and relax those tight tissues and muscles. This class will show you how serious we are when we say dig deep. You’ll leave feeling like you can conquer the world!